· "Fasting allows the digestive system to rest and heal itself"
· "Many people report striking clarifications, new and clearer ways of seeing things: breakthroughs in resolving difficulties and coming to resolutions in their lives"
· The body eliminates toxins
· It gives the body a rest: it "does not have to process the food it would otherwise be exposed to. There is a lot of scientific data showing that the most likely way to extend life is to restrict calories."
So,for thise muslims,dont skip your fast becouse allah knows what you are doin.besides,there are so much benefits we get when we are fasting and we also can get 'pahala'.so
SELAMAT MENYAMBUT BULAN RAMADHAN
ayuni azman
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